Transformational Coaching
Is something not working out in your life?
How are you feeling deep down?
- Are you living with the constant feeling that everything is as it’s supposed to be?
- Have you made peace with all your past?
- Do you have a good relationship with your parents?
- Are you completely healthy?
- Do you know how your body works, what it needs to function at an optimal level?
- What are the reasons you got sick or what are the root cause of your disease?
- Are you noticing the same pattern repeating in your life, over and over again?
Take your life to the next level.
Develop more your awareness and consciousness.
Live in freedom.
Be honest with yourself when responding to the above questions and if you feel like there is room for improvement, it might be an indication that you would benefit from a transformational coaching session.
Read a bit about me here and how I work here and decide if I am the right therapist for you.
Everyone goes through though situations in their life. But not everyone has the ability to overcome anything. And that is okay.
Sometimes all we need is someone to listen, to offer an outside view, to give some encouragement or a safe place to be able to process fully what is going on. If family and friends are not able to offer support it is best to seek professional help.
Pain is a part of life, but suffering doesn’t need to be.
The choice is always yours: you can keep living with the consequences of disfunction or you can begin to do something about it.
I am here for those who are ready to let go of their suffering and love life.
The therapy work I practice relies at it’s core on:
- presence and awareness
- living in the present moment
- acceptance
- forgiveness
- radical responsability
- unconditional love
- exploring the subconscious mind (where all limiting beliefs, patterns exist)
Carl Jung (1875–1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. He was a pivotal figure in 20th-century thought, known for developing key concepts such as the collective unconscious, archetypes, introversion/extroversion, and individuation. Initially a close collaborator of Sigmund Freud, Jung split from him to focus on a deeper, often spiritual, understanding of the human psyche. I value a lot his work, especially Carl Jung’s theory of the shadow that refers to the unconscious, disowned, or repressed aspects of the personality—both negative and positive—that an individual refuses to acknowledge. Often formed by social conditioning, it contains inferiorities and primitive instincts that conflict with the conscious persona, frequently causing them to be projected onto others.
So in more simple words, unless you learn to face your own shadows, you will continue to see them in others, because of the way our mind works by making these projections. And this is not conscious – it cannot be controlled or trained to not happen. It is simply how the mind works. Or even more simple said, the outside world is a reflection of your own inner world – if you don’t like 100% what you see, it is you who need to do some inner work – it is not the outside world that needs to change. Paradoxically, even if you are the one who got hurt in a situation. And as I saw time and time again, after one does the inner work – the outside one will change. But the starting point is always at the one who doesn’t feel at peace.
Lately, most of my work revolves around these moments when the “shadows” come out to play – i find it fascinating. At first sight, for most people, what comes up, is seemingly just making a mess of things. What other therapists, including myself discovered, is that all these shadows are actually very helpful. Very very helpful. If and only if, you know how to handle them. They are the key to health and wellbeing. All they need is to be properly integrated before something new and wholesome can emerge. There simply is no other way to evolve, because in the end…
What you avoid controls you.
What you face, frees you.
What can you expect from these therapy sessions?
The sessions are meant to be a way for you to regain your wholeness and express in life through freedom and independence.
Through transformational coaching, you become able to connect with all of your choices that create a reality that you do not prefer.
You will find out that there is another way to look at life, and as a natural consequence of adopting this way, everything that was holding you back becomes your biggest blessing. You can learn to let go of what does not work and to open up to something better, more functional – to the real you, that was hidden under all these layers of pain, suffering and societal conditioning.
In time, you will have all the knowledge and tools so that you can work independently with yourself.
My role as a therapist, isn’t to resolve your problems or to simply let you vent out – my focus is on results, on real change, on empowering you to resolve your own issues – at your own pace, in your own rhythm. That is what I support. True freedom.
The end goal of this therapy is to learn how to deal with anything and how to stand tall in anything that Life offers, while keeping the love alive in your being.
Practical Aspects:
- Sessions are available online and in person (in Norway and Romania)
- At the moment, this therapy is offered only in English and Romanian.
- The duration of sessions is usually 1 hour long, but it can vary from 1 hour to 4 hours, depending on your individual needs.
- Unlike traditional coaching, these sessions do not necessarily happen on a constant weekly basis; many of the times their timing is left to when the client feels they are needed.